Welcome

As a qualified and accredited trainer, I am passionate and confident working with Females of all different fitness levels and backgrounds.

 

Transform yourself from the inside out, learn tools on how to work SMARTER Not HARDER.

 

​ Health and Fitness is not only about what your body looks like on the outside, but also on the inside! ​

 

Fitness For Females is a Health & Fitness Online Platform that is developed with all fitness Levels in mind. With a diverse team , with diverse backgrounds, lives,bodies and ethnic backgrounds, we welcome EVERY FEMALE With OPEN ARMS. We are about DIVERSITY and INCLUSIVITY. This is what we pride ourselves on.

 

We are a HUNGRY, DRIVEN & STRONG group of Females who are fighting for FIT, Fighting for our goals, we are in this TOGETHER! ​ Our Team Will Lead you through various unique workouts 5-6 days per week. We do this so that NO ONE misses out, and everyone can be available to make the live workouts.

 

​ Not only do we perform specific creative workouts six days a week, we also provide us with NUTRITIOUS HEALTHY RECIPES Every single day of the week.

INSTRUCTORS

RISH

PERSONAL TRAINER

This is where Rish you will write a little about your self and backgrounds strength's  and stuff to advertise yourself

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

KEARA

PERSONAL TRAINER

This is where Keara you will write a little about your self and backgrounds strength's  and stuff to advertise yourself

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

 
 

CONTACT

There are always a lot of questions when it comes to fitness. so feel free to get in touch with me and ask away.